PCIT Timetable

August 2025

Mon Tue Wed Thu Fri Sat Sun
1
  • Tea & Cake drop in session
2
3
4
  • Tea & Cake drop in session
5
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
  • Spouse/Carer Support Group (newly diagnosed)
6
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Movie Afternoon
  • Qigong/Tai Chi with Paul Holden
7
  • Fitness with Sarah Frow
  • Spouse Support Group
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
8
  • Smiling Sessions Singing
  • Tea & Cake drop in session
  • Guest Speaker Talk
9
10
11
  • Tea & Cake drop in session
  • Spouse/Carer Support Group
12
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
13
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Quiz afternoon
  • Qigong/Tai Chi with Paul Holden
14
  • Fitness with Sarah Frow
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
15
  • Pathway drop in session
  • Tea & Cake drop in session
16
17
18
  • Tea & Cake drop in session
19
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
20
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Movie Afternoon
  • Qigong/Tai Chi with Paul Holden
21
  • Fitness with Sarah Frow
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
22
  • Smiling Sessions Singing
  • Tea & Cake drop in session
23
24
25
  • Tea & Cake drop in session
26
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
27
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Quiz afternoon
  • Qigong/Tai Chi with Paul Holden
28
  • Fitness with Sarah Frow
  • Members' Stories - share your story
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
29
  • Tea & Cake drop in session
30
31
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