PCIT Timetable

May 2025

Mon Tue Wed Thu Fri Sat Sun
1
  • Fitness with Sarah Frow
  • Spouse Support Group
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
2
  • Smiling Sessions Singing
  • Tea & Cake drop in session
3
4
5
  • Tea & Cake drop in session
6
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
  • Spouse/Carer Support Group (newly diagnosed)
7
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Quiz afternoon
  • Qigong/Tai Chi with Paul Holden
8
  • Fitness with Sarah Frow
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
9
  • Tea & Cake drop in session
  • Guest Speaker Talk
10
11
12
  • Tea & Cake drop in session
  • Spouse/Carer Support Group
13
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
14
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Movie Afternoon
  • Qigong/Tai Chi with Paul Holden
15
  • Fitness with Sarah Frow
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
16
  • Pathway drop in session
  • Smiling Sessions Singing
  • Tea & Cake drop in session
17
18
19
  • Tea & Cake drop in session
20
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
21
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Quiz afternoon
  • Qigong/Tai Chi with Paul Holden
22
  • Fitness with Sarah Frow
  • Members' Stories - share your story
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
23
  • Tea & Cake drop in session
24
25
26
  • Tea & Cake drop in session
27
  • Exercise Class with Sarah Frow
  • Arty Crafty Shakers
  • Group Fitness Class
  • Seated Neuro Circuit Class - Sarah Frow
  • Pilates with Emma Ashby
  • Yoga Group Class
28
  • Seated Dance with Melanie Keen
  • Art Class
  • Relaxation Class with Melanie Keen
  • Movie Afternoon
  • Qigong/Tai Chi with Paul Holden
29
  • Fitness with Sarah Frow
  • Oasis Garden
  • Enjoyment of Movement with Melanie Keen
30
  • Smiling Sessions Singing
  • Tea & Cake drop in session
31
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